What are Tremors? Tremors are involuntary movements, usually more noticeably in the hands. You can have a tremor if you are stressed, anxious, have a low blood sugar, or after taking a large amount of coffee. Tremors can also occur due to brain diseases like Parkinson's disease, multiple sclerosis, brain injury and stroke.
How does exercising help your heart?
Exercise has been termed a miracle cure, and rightfully so, as it decreases the risk of serious illnesses like stroke,