SOCIAL MEDIA ADDICTION
"Namjoon starts his day by reaching for his phone. He checks for important work notifications, responds to those, and immediately after, checks his social media. He hops from Twitter to Instagram to Snapchat and before he knows it, he has spent 2 hours online. He gets started on his work for the day, but he […]
DEALING WITH THE CO-WORKER FROM HELL
"Queen has been a thorn in Yvonne's side since her first day at Heire Limited. They shared the same office space and worked on the same projects in the office. But Queen made each day miserable for Yvonne. She was verbally abusive, frequently shot down any ideas Yvonne had, stole credit for the work she […]
Cataracts
Julie, a 60-year-old retired teacher, enjoys reading novels and knitting. Her vision has become blurry recently, making it challenging for her to engage in her hobbies. She visited an eye doctor who discovered that Julie had cataracts. Following a surgical procedure, Julie's vision improved, allowing her to resume her hobbies. Introduction Each eye has a […]
Food and Eye Health
A 45-year-old working mother, Nancy was constantly juggling her job and family. One day, while working on her computer, she noticed her eyes were becoming dry and itchy. After consulting an ophthalmologist, she discovered that her diet lacked essential nutrients for healthy eyesight. The eyes require specific nutrients to function correctly. Keep these facts on […]
TRAMADOL ABUSE IN YOUTHS
“Dapo discovered Tramadol through some friends at the construction center. After numerous complaints about severe body pains caused by the difficult work, his colleagues asked him to try Tramadol. They promised that Tramadol would not only stop the pain, but it would also make him feel powerful and able to work tirelessly. They gave him […]
CONQUERING STAGE FRIGHT
"Amber has a major presentation tomorrow which could get her a massive promotion at work. She still has a week till the presentation but she's already so scared! She worries about everything that could go wrong. What if everyone laughs? What if she forgets her notes? At this point, Amber would rather die than give […]
7 Things you should know about teeth whitening.
Mary had always dreamt of being a big movie star. With long flowing hair, bright eyes, and red-stained lips, she certainly looked the part. But the brownish line which ran across her teeth kept getting between her and the big screen. This wasn’t a problem for her initially since she grew up in a small […]
What’s so special about Fluoride? – Uses, Toxicity and Side Effects
The question was stuck in Sadia’s head as she drove out of the parking lot of her dental clinic. “How can my teeth be decaying with all the brushing I have done?” Sadia had earlier gone in for her regular dental appointment with shoulders held high in anticipation of her dentist's usual accolades about her […]
Safeguarding Your Mental Health
Peak health involves more than a fit body, you must also have a fit mind. Your mental health is as important as your physical health and you must take steps to protect it. You want to keep your mind healthy so that you can cope with the daily stress of living. Safeguarding your mental health […]
Five Things You Should Know About Autism
Autism spectrum disorder (ASD), also simply referred to as autism, is a term used to describe a group of neurodevelopmental conditions characterized by impairments in social skills, communication, and behaviour. ASD affects people of all races, cultures, religions, ages, genders, and socioeconomic backgrounds equally. Autism has no known cause Presently, autism spectrum disorder has no […]